This line up focuses on the six week training program. It is prevalent knowledge that using vitamins and supplements will help you to get in great shape and stay that way. And so John has builtin a supplement manual which shows you which supplements can allow you to accomplish your goals.Also, if you're like most Americans you work and live indoors (maybe). In fact, the average person spends 90% of their time indoors. Several health experts have propounded that our homes and workplace are the most toxic environments in our lives.

A: Somany Ceramics have come out with good results for Q1. The company has posted a growth of about 15% and if you see the company s ceramic tile category, it has been posting good results as well. In fact, this sector seems to have come back on the radar and if I go by the financial performance for FY11, they had posted topline of Rs 715 crore with EPS of close to about Rs 7 with the bottomline being more or less in line with expectations.."