The circulatory system of the body supplies blood to the feet and toes through tiny blood vessels. As we age, circulation to the feet becomes less efficient. Since the feet are at the lower extremity, they provide signals about what is happening to the body.

Tony Adams? "A born leader, a Martin Johnson of a man. He'd take over the dressing room, go around pointing the finger at people at five to three. 'You need to be better this week. If you a man then you should stop reading this now. Really you should. There nothing in this column for you.

The FM radio and MP3 capability of the media player is easy enough to work and the sound quality is good if played through headphones, but not so much if you play tunes out loud. As you can see, the features do have their advantages and their disadvantages, but the overriding point is that they do not pretend to be better than they are. They do the job well and are perfect for any individual just wanting a regular phone.

IT HAS TO